Fortunately, protecting aging skin often involves simple adjustments rather than expensive treatments. Choose warm water instead of hot, and try to keep showers to about 5–10 minutes. Use a mild, fragrance-free cleanser only where it’s needed rather than applying soap over your entire body. After bathing, gently pat your skin dry with a soft towel instead of rubbing it, leaving a little moisture on the skin.
One of the most effective steps is to moisturize immediately after your shower. Applying a rich cream or ointment within a few minutes helps lock in moisture before it evaporates. Products containing ingredients such as ceramides, glycerin, hyaluronic acid, or petrolatum can help strengthen the skin barrier and reduce dryness. If your skin is very dry, ointments and thicker creams generally provide longer-lasting hydration than lightweight lotions.
